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Sie gehört zu den für den Körper unverzichtbaren und lebenswichtigen Aminosäuren. Sie ist nicht nur ein Baustein vieler Proteine, sondern auch an wichtigen Stoffwechselprozessen beteiligt. Methionin ist die Vorstufe anderer Aminosäuren – Cystein und Taurin – sowie des Antioxidans Glutathion.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003eDie metabolisch aktive Form von Methionin ist S-Adenosylmethionin (SAM), das in fast allen Körpergeweben und -flüssigkeiten vorkommt und für die Synthese, Stimulation und den Abbau vieler Substanzen im Körper notwendig ist.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eVitaworld® Methionin\u003cb\u003e  \u003c\/b\u003eEs ist in freier L-Form für optimale Verdaulichkeit erhältlich. Jede Kapsel enthält 500 mg Methionin.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eWas ist\u003c\/b\u003e  \u003cb\u003eS\u003c\/b\u003e  \u003cb\u003e-Adenosyl-\u003c\/b\u003e  \u003cb\u003eL\u003c\/b\u003e  \u003cb\u003e-Methionin und wie wirkt es?\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eS-Adenosyl-L-Methionin, auch S-Adenosylmethionin oder kurz SAM genannt, ist eine natürlich im Körper vorkommende chemische Verbindung. Sie besteht aus: \u003cb\u003eMethionin\u003c\/b\u003e , eine essentielle Aminosäure, die in Lebensmitteln vorkommt und eine zentrale Rolle bei wichtigen biochemischen Prozessen im Körper spielt, wie zum Beispiel:\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e    \u003cli\u003e Aufrechterhaltung des Immunsystems;\u003c\/li\u003e    \u003cli\u003e Stützende Zellmembranen;\u003c\/li\u003e    \u003cli\u003e Produktion und Abbau der Gehirnchemikalien Melatonin und Dopamin.\u003c\/li\u003e      \u003c\/ul\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003eS-Adenosylmethionin ist ein wichtiges Substrat für Transmethylierungsreaktionen, bei denen eine Methylgruppe an verschiedene Akzeptorsubstrate, darunter Phospholipide, DNA und Proteine, übertragen wird.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e SAM ist zentral für den Stoffwechsel aller Zellen, und seine Menge im Körper hängt von der Verfügbarkeit von Methionin ab, das wiederum mit Vitamin D zusammenwirkt. \u003csub\u003eB12\u003c\/sub\u003e und Folsäure (Vitamin \u003csub\u003eB9\u003c\/sub\u003e Ein Mangel an diesen beiden Vitaminen kann den SAM-Spiegel im Körper senken.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eLebensmittel mit dem höchsten Methioningehalt:\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eNahrungsmittel, die Methionin enthalten, sind vor allem proteinreich, wie Fleisch und Fisch, Milchprodukte, gekochte Eier, aber auch Soja, Bohnen und Paranüsse.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eBei welchen Krankheiten und Beschwerden kann L-Methionin helfen?\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003eBei Harnwegsproblemen\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e Methionin senkt den pH-Wert des Urins, was dazu beiträgt, die Vermehrung pathogener Bakterien, einschließlich Escherichia coli, einzuschränken, indem es verhindert, dass diese sich an den Wänden der Harnblase anhaften.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003eLebererkrankung\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003eMenschen mit Lebererkrankungen können SAM häufig nicht selbst herstellen. Vorläufige Studien deuten darauf hin, dass die Einnahme von Methionin die SAM-Produktion erhöht, was wiederum bei der Behandlung chronischer Lebererkrankungen, die durch Medikamente oder Alkoholismus verursacht werden, hilfreich sein kann.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e Es verbessert außerdem die Leberenzymwerte bei Menschen mit denselben Erkrankungen. Es wirkt vorbeugend und schützt die Leber vor Schäden.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003eBei Demenz\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e Methionin verbessert kognitive Symptome, insbesondere solche, die mit dem Gedächtnis zusammenhängen.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003eEs wirkt auf Hirnregionen, die die Genexpression von Amyloidproteinen regulieren – eines der Kennzeichen der Alzheimer-Krankheit.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003eBei Fibromyalgie\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e Methionin trägt zur Linderung von Fibromyalgie-Symptomen bei, darunter Schmerzen, Müdigkeit, Morgensteifigkeit und depressive Verstimmung.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003eBei Arthrose\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003eMehrere Studien haben bestätigt, dass Methionin Gelenkschmerzen und -entzündungen lindert. Es reduziert außerdem Schwellungen, verbessert die Beweglichkeit und erhöht die Gehgeschwindigkeit bei Menschen mit Gelenkerkrankungen.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003eIn depressiven Zuständen\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e Methionin hilft auch bei der Behandlung von leichten bis mittelschweren Depressionen und ist genauso wirksam wie Antidepressiva.\u003ctc\u003esan\u003c\/tc\u003ets, zeigt aber keine Nebenwirkungen wie Kopfschmerzen und Schlaflosigkeit.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003ctable border=\"1\"\u003e\u003ctbody\u003e    \u003ctr\u003e    \u003ctd\u003e Zutaten:\u003c\/td\u003e    \u003ctd\u003e In 1 Kapsel:\u003c\/td\u003e    \u003ctd\u003e Tagesdosis (2 Kapseln):\u003c\/td\u003e      \u003c\/tr\u003e    \u003ctr\u003e    \u003ctd\u003e L-Methionin\u003c\/td\u003e    \u003ctd\u003e 500 mg\u003c\/td\u003e    \u003ctd\u003e 1000 mg\u003c\/td\u003e      \u003c\/tr\u003e      \u003c\/tbody\u003e\u003c\/table\u003e  \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e  \u003cp\u003e80,6 % L-Methionin, pflanzliche Kapsel aus Hydroxypropylmethylcellulose.\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eEnthält kein Gluten, keine Laktose, keine gentechnisch veränderten Organismen (GVO) und keine künstlichen Aromen.\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eAnwendung:\u003c\/b\u003e L-Methionin ist eine essentielle Aminosäure. Sie ist beteiligt an\u003c\/p\u003e  \u003cp\u003e eine Reihe biologischer Prozesse.\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eNotiz\u003c\/b\u003e Nicht als Ersatz für eine abwechslungsreiche Ernährung verwenden. 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